Faith. Experienced from within.
For many Christians, Sahaja Yoga feels like finding something already there.
Stillness.
Presence.
The Holy Spirit known inwardly, not just spoken about.
This site is for people like me—those who feel the pressure between long-held conditioning and the very real experience that can arise when we sit in silence with God.
If you’re holding that tension, I hope this helps you feel less alone.
Recent Posts
Personal reflections on coming to Sahaja Yoga through the Christian faith and the experience of meditation.
What? Are you Hindu now?
Why spiritual experience doesn’t always come with a tidy label and how Christians navigate misunderstanding when meditation enters their lives.
What meditation changed in my spiritual life
When I began practicing Sahaja Yoga, I didn’t stop praying. But something fundamental shifted.
Belief, experience, & why this feels harder for Christians
When meditation feels real but questions remain. A Christian reflection on belief, experience, and inner stillness.
Using mantras in Sahaja Yoga
An explanation of mantras in Sahaja Yoga, including deity names, chakras, and how Christians approach this practice.
Experiencing oneness
What if we haven’t experienced oneness because we are looking in the wrong place>
How to set up a meditation space
A simple, thoughtful guide to setting up a Sahaja Yoga meditation space from a Christian perspective.